How to make feet smooth- Our feet go through a tough time every day with all the rush of modern life long lines and uncomfortable shoes that can lead to pain and affect our overall health that’s why you need to take extra care of your feet and toe nails to keep them in tip-top condition.
How to Make Feet Smooth and Soft
Here are the most useful tips on foot care to make your toe nails and feet look beautiful.
Keep your feet dry
One of the basic hygiene principles is to keep the feet dry. Since moist environments create a favorable environment for the growth of fungus. Do the following to keep your feet dry- (how to make feet clean)
- Do not wear many days in a row the same pair of shoes.
- After taking a shower, thoroughly wash your feet with a towel.
- Use natural material shoes that will allow your skin to breathe.
Trim your toenails properly
Improperly trimmed nails may result in ingrown toenails which can be quite painful. Here are some useful tips to keep this away.
- Always trim your toenails straight across don’t round the corners.
- Don’t cut your toenails too short, it may result in ingrown toenails or an infection.
- Avoid cutting your cuticles! you can gently push them back towards the base of your nail with an orange wood stick.
Keep your toenails healthy
This procedure will help you relieve ingrown toenail pain. (How to make feet stronger)
- Add one tablespoon of salt to four cups of water.
- Soak your feet in warm water for 15 to 20 minutes.
- Place clean dental floss under the edge of your nail and lift it up gently.
- Treat the area without deceptive.
- Bandage you toe to protect it from getting infected.
Repeat this process every day until your toe is completely healed. If these procedures are not making your toenail any better and you see some signs of infection, you should see a doctor immediately.
- Soak your feet in warm water – To make your feet look gorgeous, (How to make feet smooth) and your heels feel baby soft soak your feet in warm water for 15 to 20 minutes once a week. You can use different ingredients to re-energize your feet such as salt, essential oils or herbal infusions also use a foot scrub or pumice stone to remove dry and dead skin from your feet after work.
- Moisturize your feet – It’s best to use creams that contain emollients such as dimethicone, lanolin and Vaseline as well as moisturizing ingredients such as glycerin and lecithin and never moisturize the area between toes as it can cause fungus.
- Massage your feet – Foot massage is the best remedy for getting rid of tiredness, improving blood circulation, and maintaining healthy feet. You can buy a special massager or put a normal tennis ball under your foot or any other round item and start rolling it back and forth from your toes to your heel.
Wearing a new pair of shoes is almost always a painful experience so we put together some soul saving tips that will keep your feet healthy.
- Sticking plasters– This is the most obvious solution to the problem but it works perfectly apply sticking plasters to your hot spots before leaving the house to reduce friction and prevent blisters from forming on your feet the surface area of the sticking-plaster should be bigger than the affected area so that it stays in place.
- Baby powder– To reduce friction between your feet and shoes use baby powder just sprinkle some baby powder into your pumps before putting them on, this also works if you’re not wearing any socks with your shoes however in this case your feet should be completely dry.
- Hair dryer and thick socks – Put on a pair of thick socks and shove your feet into your shoes. Take a hair dryer and run it over the tight parts of your shoes until they feel a little better. Next walk around in the shoes until they’re completely cool repeat the procedure if needed the material will expand from the heat and become more flexible and softer. Keep in mind that the trick works only with natural materials such as leather.
- Deodorant– The lateral part of your foot, heel bone, and toes suffer the most when you put on your newly purchased heels or flats. To reduce friction between your feet and shoes apply some roll-on or stick deodorants to the problem areas.
- Silicone Insoles– You can buy silicone insoles and shoe shops orthopedic stores and even online there are- Two types: Full-length insoles to protect the whole sole and half ones can be used only under your toes or heel so you can choose the insoles that fit your needs.
I hope you this post will help you. Comment your thoughts.